<h3 class="wp-block-file" style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 1.5em; padding: 0px; font-family: Belleza; font-size: 28px; line-height: 36px; font-weight: 400; color: #00a7c1; background-color: #ffffff;"><em style="box-sizing: inherit; margin-bottom: 0px;"><span style="box-sizing: inherit; margin-bottom: 0px; color: #006880;">La sophrologie &nbsp;pour vous ressourcer</span></em></h3>
<p class="wp-block-file" style="box-sizing: inherit; margin: 0px 0px 1.5em; color: #003b51; font-family: Belleza; font-size: 16px; background-color: #ffffff;"><strong style="box-sizing: inherit;">Une visualisation</strong>&nbsp;sous forme d&rsquo;audiopour<strong style="box-sizing: inherit;">&nbsp;rel&acirc;cher le stress</strong>, respirer, ramener le calme avec la visualistaion d&rsquo;une&nbsp;<strong style="box-sizing: inherit;">image ressource</strong>. A pratiquer assis(e) ou allong&eacute;(e) pour r&eacute;cup&eacute;rer apr&egrave;s une&nbsp;<strong style="box-sizing: inherit;">journ&eacute;e stressante</strong>&nbsp;ou &eacute;prouvante, ou lors d&rsquo;une baisse de moral. A vivre aussi avant de&nbsp;<strong style="box-sizing: inherit; margin-bottom: 0px;">s&rsquo;endormir</strong>.</p>
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