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<h4 style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 16px; padding: 0px; font-size: 24px; line-height: 32px; letter-spacing: 0px; font-weight: 400; color: #00a7c1;">Sophrologie et m&eacute;ditation</h4>
<h4 style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 16px; padding: 0px; font-size: 24px; line-height: 32px; letter-spacing: 0px; font-weight: 400; color: #00a7c1;">A sauveterre du Gard ou en visio</h4>
<p style="box-sizing: inherit; margin: 0px 0px 15px;"><img class="alignright wp-image-11973" style="box-sizing: inherit; border: none; padding: 0px; margin: 4px 0px 0px 20px; display: block; max-width: 100%; height: auto; float: right; position: relative;" src="https://sophrologuegrandavignon.com/wp-content/uploads/2019/08/atelier-du-samedi-300x225.jpeg" alt="" width="200" height="150" /></p>
<p style="box-sizing: inherit; margin: 0px 0px 15px;">Je propose un atelier avec une&nbsp;<strong style="box-sizing: inherit;">compl&eacute;mentarit&eacute;</strong>&nbsp;entre les mouvements propres &agrave; la sophrologie et une pratique m&eacute;ditative de pleine conscience ou du 3&egrave;me degr&eacute; de la sophrologie inspir&eacute;e du Zen japonais.&nbsp;<strong style="box-sizing: inherit;">Un&nbsp;</strong><strong style="box-sizing: inherit; margin-bottom: 0px;">th&egrave;me</strong>&nbsp;de m&eacute;ditation&nbsp;sera propos&eacute; &agrave; chaque s&eacute;ance: les souffle, le silence, l&rsquo;ouverture de la conscience, &nbsp;etc.</p>
<p style="box-sizing: inherit; margin: 0px 0px 15px;">Par un entra&icirc;nement r&eacute;gulier, chacun(e) trouvera sa fa&ccedil;on de ramener&nbsp;<strong style="box-sizing: inherit;">le calme mental</strong>, de&nbsp;<strong style="box-sizing: inherit;">vivre le moment pr&eacute;sent</strong>&nbsp;et de&nbsp;<strong style="box-sizing: inherit; margin-bottom: 0px;">prendre du recul</strong>&nbsp;face aux &eacute;v&egrave;nements de la vie.</p>
<p style="box-sizing: inherit; margin: 0px;"><a style="box-sizing: inherit; background-color: transparent; text-decoration-line: none; outline: 0px; max-width: none; color: #f48744; line-height: inherit; transition: all 0.2s ease-in-out 0s; margin-bottom: 0px;" href="https://sophrologuegrandavignon.com/la-sophrologie-et-meditation/"><span style="box-sizing: inherit; margin-bottom: 0px; color: #3366ff;">En savoir plus</span></a></p>
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<p style="box-sizing: inherit; margin: 0px 0px 15px;"><span style="box-sizing: inherit; margin-bottom: 0px; color: #003366;">S&eacute;ance d&rsquo;1H30: &nbsp;de 18h45 &agrave; 20H15&nbsp;</span></p>
<p style="box-sizing: inherit; margin: 0px 0px 15px;"><span style="box-sizing: inherit; margin-bottom: 0px; color: #003366;">2&egrave;me et 4&egrave;me mardi du mois</span></p>
<p style="box-sizing: inherit; margin: 0px 0px 15px;">Reprise le mardi&nbsp;13 septembre</p>
<p style="box-sizing: inherit; margin: 0px 0px 15px;"><strong style="box-sizing: inherit; margin-bottom: 0px;">S&rsquo;inscrire par avance.</strong></p>
<p style="box-sizing: inherit; margin: 0px;">&nbsp;</p>
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