<h4 style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 16px; padding: 0px; font-family: Belleza; font-size: 24px; line-height: 32px; font-weight: 400; color: #50b2c1; background-color: #ffffff;">2 mardis soir par mois &agrave; partir du 13 septembre.</h4>
<h3 style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 16px; padding: 0px; font-family: Belleza; font-size: 28px; line-height: 36px; font-weight: 400; color: #50b2c1; background-color: #ffffff;">Sophrologie et m&eacute;ditation</h3>
<h4 style="box-sizing: inherit; clear: both; -webkit-font-smoothing: antialiased; margin: 0px 0px 16px; padding: 0px; font-family: Belleza; font-size: 24px; line-height: 32px; font-weight: 400; color: #50b2c1; background-color: #ffffff;"><strong style="box-sizing: inherit; margin-bottom: 0px;"><span style="box-sizing: inherit; margin-bottom: 0px; color: #0e90b0;">A Sauveterre du Gard ou en visio</span></strong></h4>
<p style="box-sizing: inherit; margin: 0px 0px 15px; color: #007295; font-family: Belleza; font-size: 16px; background-color: #ffffff;"><img class="alignright size-medium wp-image-13053" style="box-sizing: inherit; border: none; padding: 0px; margin: 4px 0px 0px 20px; display: block; max-width: 100%; height: auto; float: right; position: relative;" src="https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut%C3%A9-m%C3%A9ditation-225x300.jpeg" sizes="(max-width: 225px) 100vw, 225px" srcset="https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-225x300.jpeg 225w, https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-768x1024.jpeg 768w, https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-1152x1536.jpeg 1152w, https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-1536x2048.jpeg 1536w, https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-500x667.jpeg 500w, https://sophrologuegrandavignon.com/wp-content/uploads/2022/07/beaut&eacute;-m&eacute;ditation-scaled.jpeg 1920w" alt="calme m&eacute;ditation" width="225" height="300" />entre les mouvements propres &agrave; la sophrologie et&nbsp;&nbsp;une pratique m&eacute;ditative de pleine conscience ou du 3&egrave;me degr&eacute; de la sophrologie inspir&eacute;e du Zen japonais.&nbsp;<strong style="box-sizing: inherit;">Un&nbsp;</strong><strong style="box-sizing: inherit; margin-bottom: 0px;">th&egrave;me</strong> de m&eacute;ditation sera propos&eacute; &agrave; chaque s&eacute;ance: les souffle, le silence, l&rsquo;ouverture de la conscience&hellip;&nbsp;</p>
<p style="box-sizing: inherit; margin: 0px 0px 15px; color: #007295; font-family: Belleza; font-size: 16px; background-color: #ffffff;">Par un entra&icirc;nement r&eacute;gulier, chacun(e) trouvera sa fa&ccedil;on de ramener&nbsp;<strong style="box-sizing: inherit;">le calme mental</strong>, de&nbsp;<strong style="box-sizing: inherit;">vivre le moment pr&eacute;sent</strong>&nbsp;et de&nbsp;<strong style="box-sizing: inherit; margin-bottom: 0px;">prendre du recul</strong>&nbsp;face aux &eacute;v&egrave;nements de la vie.</p>
<p style="box-sizing: inherit; margin: 0px 0px 15px; color: #007295; font-family: Belleza; font-size: 16px; background-color: #ffffff;"><a style="box-sizing: inherit; background-color: transparent; text-decoration-line: none; outline: 0px; max-width: none; color: #3a78ff; line-height: inherit; transition: all 0.2s ease-in-out 0s; margin-bottom: 0px;" href="https://sophrologuegrandavignon.com/les-seances/">S&eacute;ance d&rsquo; 1H30 de 18h45 &agrave; 20H15&nbsp;</a></p>
<p style="box-sizing: inherit; margin: 0px 0px 15px; color: #007295; font-family: Belleza; font-size: 16px; background-color: #ffffff;"><strong style="box-sizing: inherit;">les 2&egrave;me et 4&egrave;me</strong>&nbsp;<strong style="box-sizing: inherit; margin-bottom: 0px;">mardi&nbsp;</strong>de chaque mois</p>
<p style="box-sizing: inherit; margin: 0px; color: #007295; font-family: Belleza; font-size: 16px; background-color: #ffffff;"><a style="box-sizing: inherit; background-color: transparent; text-decoration-line: none; outline: 0px; max-width: none; color: #3a78ff; line-height: inherit; transition: all 0.2s ease-in-out 0s; margin-bottom: 0px;" href="https://sophrologuegrandavignon.com/la-sophrologie-et-meditation/">En savoir&nbsp; plus</a></p>